Blog

Hey there, Lantana parents and young warriors! As we gear up for a brand-new school year at Championship Martial Arts, we’re all about helping your kids ace their return to the classroom. We’re thrilled to share just how our martial arts training can seamlessly complement their academic journey, providing them with a toolbox of essential […]

Hey parents, summer break is just around the corner! We all know the joys (and challenges) that come with having the kids at home all day. This summer, rather than letting them fall into the temptation of endless screen time, why not consider a healthier, more rewarding alternative? Physical activity is a crucial component of […]

If you’re looking for an activity that can help your child build self-confidence, discipline, and physical fitness, then martial arts training is an excellent choice. At Championship Martial Arts, we’ve seen firsthand how our programs can transform children’s lives, and we want to share that experience with you. In this comprehensive guide, we’ll explore the […]

Martial arts competitions can be intimidating, especially for those who have never competed before. However, they offer a range of benefits that can help you grow as a martial artist and a person. Here are some of the benefits of competing in martial arts tournaments: Testing Your Skills One of the main reasons to compete […]

  We’ve all heard the age-old adage you are what you eat. I prefer the saying you are what you constantly surround yourself with. Because all the things we love to do and spend our time focused on have power. The power to shape and influence us and this power comes in many forms; from […]

Our children are always in need of proper guidance. One great lesson they need to learn, and one that will ultimately benefit them later on in life, is proper goal setting. Knowing how to set goals is important because setting goals is a key element of success. Whether in school as students, at the workplace […]

Try these tips for back-to-school this fall—you’ll thank us later. Even though it’s looming all summer long, going back to school always seem to sneak up on you. A new school year is usually packed with emotions for both kids and parents. If this sounds familiar, we’ve got some tips to help you. A few […]

During the school year teachers, assistants, and counselors are focused on helping your kids learn and grow.  But what happens during summer vacation when these people aren’t around? It makes sense as parents to want to prevent your kids from losing a lot of the skills gained over the school year. This includes growth in […]

As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]